Health & Fitness – Mr Thirty-Something

Keeping My Unhealthy Mid-Afternoon Snack Cravings at bay with Nairn’s On the Go Mini Cheese Oatcakes*

We’ve all been there, the clock strikes 3pm lunch has been fully digested, and we get those unhealthy snack cravings.Continue Reading

We start the year off with great intentions to lead a fitter and healthier life, but as our social livesContinue Reading

by Mr Thirty-Something March 22, 2017 0

Back in January, I posted about my 21-day challenge to build a sustainable fitness habit, which I collaborated with VirginContinue Reading

by Mr Thirty-Something January 28, 2017 1

And on day 21, his sustainable fitness habit was formed… It’s nearly the beginning of February and in previous years,Continue Reading

by Mr Thirty-Something December 31, 2016 1

Personally, when it comes to exercise I see results best when train with a personal trainer – always have andContinue Reading

by Mr Thirty-Something November 18, 2016 1

Can you believe it’s nearly one month away until Christmas day! and with that it mind, it’s time to thinkContinue Reading

by Mr Thirty-Something June 27, 2016 0

With it being my first LCM, there were so many highlights to report back on. However, one that really grabbed myContinue Reading