Health & Fitness – Mr Thirty-Something

Glass House Detox and Wellness Retreat Review

I was recently invited to review the newly opened Glass House Retreat – Glass House Retreat is a purpose-built detoxContinue Reading

With new fitness studios opening in London every few months, including American imports such as SoulCycle, I wanted to shareContinue Reading

We’ve all been there, the clock strikes 3pm lunch has been fully digested, and we get those unhealthy snack cravings.Continue Reading

We start the year off with great intentions to lead a fitter and healthier life, but as our social livesContinue Reading

by Mr Thirty-Something March 22, 2017 0

Back in January, I posted about my 21-day challenge to build a sustainable fitness habit, which I collaborated with VirginContinue Reading

by Mr Thirty-Something January 28, 2017 1

And on day 21, his sustainable fitness habit was formed… It’s nearly the beginning of February and in previous years,Continue Reading

by Mr Thirty-Something December 31, 2016 1

Personally, when it comes to exercise I see results best when train with a personal trainer – always have andContinue Reading