Health & Fitness – Mr Thirty-Something

Keeping My Unhealthy Mid-Afternoon Snack Cravings at bay with Nairn’s On the Go Mini Cheese Oatcakes*

We’ve all been there, the clock strikes 3pm lunch has been fully digested, and we get those unhealthy snack cravings.Continue Reading

We start the year off with great intentions to lead a fitter and healthier life, but as our social livesContinue Reading

by Mr Thirty-Something March 22, 2017 0

Back in January, I posted about my 21-day challenge to build a sustainable fitness habit, which I collaborated with VirginContinue Reading

by Mr Thirty-Something January 28, 2017 1

And on day 21, his sustainable fitness habit was formed… It’s nearly the beginning of February and in previous years,Continue Reading

by Mr Thirty-Something December 31, 2016 1

Personally, when it comes to exercise I see results best when train with a personal trainer – always have andContinue Reading

by Mr Thirty-Something November 18, 2016 1

Can you believe it’s nearly one month away until Christmas day! and with that it mind, it’s time to thinkContinue Reading

by Mr Thirty-Something August 4, 2016 0

Can’t afford the plane fare to Rio – me neither! but that doesn’t mean you can’t emulate the Rio OlympicsContinue Reading