We start the year off with great intentions to lead a fitter and healthier life, but as our social lives start picking up again and the days get colder, it can be easy for these intentions to get left out in the cold and become less of a priority, with gym visits becoming more infrequent.
The idea of waking up early on a Saturday morning after a busy working week and finding that inner-motivation to go to the gym, before brunch plans with friends can seem like a laborious task. We’ve all been there when the alarm goes off and we turn it off and roll over in a bid for a few hours more sleep. So what’s the solution?
Well, I’ve recently discovered Vyta App – A new on-demand personal training app-based service based in London. At a fixed price of £50 per session, Vyta allows you to book high-quality and vetted personal trainers at home, work or a local park, meaning hefty London gym memberships are a thing of the past.
Vyta offers the opportunity to book last-minute or scheduled, personal trainers to fit into the busiest of London diaries via its easy to navigate app. Sessions include personal training, boxing and yoga and can also be booked in groups of 2-3 people, so grab some of those brunch buddies for a pre-brunch workout!
The app also offers the ability to track your PT 30 minutes before the session is to commence, so there’s no waiting around and time to get a nice pre-workout beverage before your session!
The App has a dedicated intelligence team behind the scenes, who monitor the user’s preference when it comes to personal trainers and types of training they enjoy. That way, say your personal trainer was away on holiday, they can match you with a temporary trainer who can pick up from where your regular personal trainer has left off.
As one of the most exciting start-ups of 2018, Vyta has plans to expand London zones but is currently only available in London, zones 1-3.
Download Vyta on IOS and Android and use the promo code ‘Ed20’ to get £20 off your first session. Users can also refer a friend to Vyta, who will get their first session for free and the referrer will get £20 off their next session.
*This is a sponsored collaboration with Vyta app, although this is sponsored content, all words are my own and not those of the brand.